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CALL US Aaron: 07595916263 Steph: 07976127895
Monday to Friday: 7am - 9pm Saturday: 8am-2pm Sunday: 10am-2pm       
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Tips and News

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  • Coach's Corner
  • General
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  • Olympic Lifting
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  • Women shouldn't lift weights…yeah right!!
9th October 2013
117 Comments

Gianni Frankis 09/10/2013

Posted in: Sports Performance
9th October 2013
4,112 Comments

Medicine Ball Bulgarian Split Squat 08/10/2013

Posted in: Sports Performance, Women shouldn't lift weights...yeah right!!
7th October 2013
108 Comments

Deadlift 07/10/2013

Posted in: Power Lifting, Women shouldn't lift weights...yeah right!!
7th October 2013
4,147 Comments

Board Pressing 07/10/2013

Posted in: Power Lifting
7th October 2013
3,925 Comments

Front Squatting 05/10/2013

Posted in: General
7th October 2013
4,213 Comments

Snatches, cleans and jerks 05/10/2013

Posted in: Olympic Lifting

FIT PERFORMANCE

Fit Performance is a gym like no other, the gym serves the needs of many people including athletes, sports people & average Joes looking for simple but effective fitness training!

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TESTIMONIALS

“Just had my first Ever PT session with Aaron Bolton at Fit Performance and loved it! As a complete novice I was made to feel at ease straight away and everyone I met was friendly with not a pumped up meat head in sight! Thanks Aaron for a great start to the new year.”
–Sam Champion

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CONTACT US

Unit 4
Chester Hall Lane
Basildon
Essex
SS14 3BG

Telephone:
Aaron: 07595916263 - Gym
Steph: 07976127895 - Physio
Email: Click here

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