Our Gym

Strength & Conditioning / Personal Training

From: £30

Sports, Physio & Aromatherapy

From: £30


From: £40 / month

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About us

Fit Performance is a gym like no other, the gym serves the needs of many people including athletes, sports people & average Joes looking for simple but effective fitness training! Fit Performance works hard to ensure that the people who walk through the door all achieve outstanding results, all we ask for is commitment and hard work!

At Fit Performance, we cater for people who are truly dedicated to improving their training goals. Whether it is decreasing your sprint time, getting stronger, burning maximal body fat or just generally getting as fit as you can become, we will help you achieve it! We pride ourselves in the fact that every member to step through our door has achieved amazing results in minimal time. If you are truly committed to changing your life and are willing to walk the often hard but rewarding path to get you there, then Fit Performance is the gym for you!

Tips and news

In an ideal world, everyone would have a personal trainer for every session. At Fit…

A simple yet effective warm up to mobilise and prepare the body and mind for…

Zara smashing some more PB’s tonight with a 135kg, 140kg and then a massive 145kg…

Zara and Aaron looking good for future competitions with some block pulls and snatches

One-to-one on the kettlebells with Wayne. This was 6 weeks out from his K1 Kickboxing…

Steph hitting some strength work


I found the best sports therapist in Essex. Have helped me a lot.
Jason Hyatt
Just had my first Ever PT session with Aaron Bolton at Fit Performance and loved it! As a complete novice I was made to feel at ease straight away and everyone I met was friendly with not a pumped up meat head in sight! Thanks Aaron for a great start to the new year.
Sam Champion
I strongly recommend this gym to anyone doing any sort of weightlifting. Aaron and the pts will assist and guide you no matter what your goals are, a friendly coffee and a chat come free, and Steph is always on hand should you overdo it.
Clare Hodgson
Awesome place to train. Everyone is encouraging and really dedicated but they also know how to have a laugh!
Rachel Beckford
Brilliant no-nonsense gym for serious trainers. Great equipment, great atmosphere and great support from Aaron, Steph and the gym's members.
Adam Williams
A comfortable place to train, everyone is friendly, nice and not judgemental. I would highly recommend this gym to anyone :). Thanks for making me feel so welcome.
Samantha Bunker

Opening Hours:

Monday: 07.00-21.00
Tuesday: 07.00-21.00
Wednesday: 07.00-21.00
Thursday: 07.00-21.00
Friday: 07.00-21.00
Saturday: 08.00-14.00
Sunday: 10.00-14.00