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CALL US Aaron: 07595916263 Steph: 07976127895
Monday to Friday: 7am - 9pm Saturday: 8am-2pm Sunday: 10am-2pm       
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Tips and News

Categories

  • Coach's Corner
  • General
  • Miscellaneous
  • Olympic Lifting
  • Power Lifting
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  • Women shouldn't lift weights…yeah right!!
25th October 2013

Sujit Ray 1RM Testing 22/10/2013

Posted in: Power Lifting
23rd October 2013

Intensity Day 22/10/2013

Posted in: Power Lifting
19th October 2013

Another Max Effort Day 19/10/2013

Posted in: Olympic Lifting
12th October 2013

Max effort day (3 weeks out from competition)

Posted in: Olympic Lifting
11th October 2013

Sarah Freedman 11/10/2013

Posted in: Power Lifting, Women shouldn't lift weights...yeah right!!
11th October 2013

Zara John 10/10/2013

Posted in: General, Women shouldn't lift weights...yeah right!!
10th October 2013

Aaron Donaldson Block cleans 10/10/2013

Posted in: Olympic Lifting
10th October 2013

Block cleans 10/10/2013

Posted in: Olympic Lifting
10th October 2013

Aaron Donaldson Block snatch 10/10/2013

Posted in: Olympic Lifting
10th October 2013

Block snatch 10/10/2013

Posted in: Olympic Lifting
10th October 2013
4,115 Comments

Failed jerk 10/10/2013

Posted in: Olympic Lifting
9th October 2013

Squats 01/10/2013

Posted in: Power Lifting
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FIT PERFORMANCE

Fit Performance is a gym like no other, the gym serves the needs of many people including athletes, sports people & average Joes looking for simple but effective fitness training!

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TESTIMONIALS

“Just had my first Ever PT session with Aaron Bolton at Fit Performance and loved it! As a complete novice I was made to feel at ease straight away and everyone I met was friendly with not a pumped up meat head in sight! Thanks Aaron for a great start to the new year.”
–Sam Champion

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CONTACT US

Unit 4
Chester Hall Lane
Basildon
Essex
SS14 3BG

Telephone:
Aaron: 07595916263 - Gym
Steph: 07976127895 - Physio
Email: Click here

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