Month: July 2016

Jon had his first session learning to snatch today and I pleasantly surprised with how well he picked it up considering weightlifting is completely new to him! Here he is snatching 45kg and 50kg Well done mate

A brief update of members’ progress over the months of April/May. This was a busy time, with preparation for the powerlifting events in June and people getting into their summer shapes…plus a few others grinding and making progress! Well done to everyone featured!